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What are the signs you need a new mattress?
Is Your Mattress Crying Out for a Replacement? Top Signs You Need a New One Are you waking up with a stiff neck, lower back pain, or simply feeling as though you've wrestled with a grizzly bear all night? If yes, your innocent looking mattress could be the culprit, subtly crying out for a replacement. More than just
What are the Disadvantages of Cheap Mattresses?
Sleep and health are two interconnected aspects of our life. The quality and duration of our sleep significantly impact our health, and the quality of our sleep is majorly influenced by the mattress we sleep on. Thus, investing in a high-quality mattress is not a luxury but a necessity. This article delves into the importance of having a
How often should I buy a mattress?
A quality mattress is a significant investment in your health and well-being. Sleeping on a worn-out or unsupportive mattress can lead to a host of problems, including back pain, poor sleep quality, and increased stress levels. If you've ever wondered, "How often should I buy a new mattress?" then this comprehensive guide is for you. Understanding the Lifespan
What is the most important thing about buying a mattress?
A good night's sleep is essential for everyone, and a high-grade mattress plays a significant role in achieving this. The mattress market is saturated with a plethora of options, making the buying process a daunting task. This comprehensive guide aims to simplify this process and help you make an informed decision. 1. The Importance of a Good Mattress
How Much Sleep Do You Really Need Each Night?
By Clare KittredgeMedically Reviewed by Sanjai Sinha, MD Last Updated: 1/25/2018 Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep, too? The National Sleep Foundation's latest sleep recommendations, published March 2015 in the journal Sleep Health, may make you want to think twice
